Real Food for Real Families Living Full and Healthy Lives

Hey there friend! I am so glad you decided to click and stop by my little slice of the internet. My name is Nicole and have been invested in health and nutrition for the last 12 years. I have a total of 5 children (yes five!) that range from age 23 to 2, and a Nana to one sweet baby boy. So to say my life is full is an understatement.
I love to cook and feeding people recipes I create feeds my soul. Meeting new people and creating a community of support and encouragement gives me limitless joy. Teaching others how to make delicious healthy food attainable for them and enables them to live their best healthy life, lights me up like a firework on the 4th of July.  That is why I pursued a degree in public health and became certified as a nutrition and wellness consultant. 

There is nothing I would love more than to be given your trust and your time to help create a community where we focus on ways to *ADD* healthy habits and real food to our lives instead of restrictions and food rules. Food is a wonderful tool to help transform how we feel, but the approach to health we have learned our whole lives is toxic and hasn't ever served any of us long term or well. So let me formally thank you for showing up and I hope something here sparks your interest and helps you find a better way!